{"id":8319,"date":"2016-08-25T18:21:29","date_gmt":"2016-08-25T16:21:29","guid":{"rendered":"http:\/\/dieta-detox.org\/?page_id=8319"},"modified":"2016-08-25T18:25:15","modified_gmt":"2016-08-25T16:25:15","slug":"tortitas-detox","status":"publish","type":"page","link":"https:\/\/dieta-detox.org\/en\/pancakes-detox","title":{"rendered":"detox pancakes"},"content":{"rendered":"<p align=\"justify\"><span style=\"font-family: 'Times New Roman', serif;\"><span style=\"font-size: medium;\">The <\/span><\/span><span style=\"font-family: 'Times New Roman', serif;\"><span style=\"font-size: medium;\"><b>detox pancakes<\/b><\/span><\/span><span style=\"font-family: 'Times New Roman', serif;\"><span style=\"font-size: medium;\"> They are suitable to incorporate into our diet, after going through periods of excesses, such as; on vacations, family parties, Christmas and even after a weekend, because during these cycles, unhealthy foods high in fat, sugar and sodium are generally consumed. <\/span><\/span><\/p>\n<p align=\"justify\"><span style=\"font-family: 'Times New Roman', serif;\"><span style=\"font-size: large;\"><b>How do they work?<\/b><\/span><\/span><\/p>\n<p align=\"justify\"><span style=\"font-family: 'Times New Roman', serif;\"><span style=\"font-size: medium;\">This type of pancakes are characterized by being a source of fiber, which replaces wheat with oat flour, an ingredient that is perfect for our daily diet and is highly recommended for athletes, since they have a high level of protein, because they have egg whites, as well as carob syrup. you can find many other <a href=\"http:\/\/recetatortitas.es\" target=\"_blank\" rel=\"noopener\">pancake recipes<\/a> online of all kinds, but only here we show you the detox pancakes.<\/span><\/span><\/p>\n<p align=\"justify\"><span style=\"font-family: 'Times New Roman', serif;\"><span style=\"font-size: medium;\">These foods can work both to lose weight, since you will eat healthily and keep your body clean, they are also favorable for those who suffer from constipation, fluid retention, digestive problems, high cholesterol, as well as in individuals with high levels of triglycerides, acid uric acid and diabetes, given that they have a high content of vitamins, fibers and antioxidants, helping to regulate blood pressure, blood glucose and cholesterol. <\/span><\/span><\/p>\n<p align=\"justify\"><span style=\"font-family: 'Times New Roman', serif;\"><span style=\"font-size: medium;\">However, the effectiveness of <\/span><\/span><span style=\"font-family: 'Times New Roman', serif;\"><span style=\"font-size: medium;\"><b>detox pancakes<\/b><\/span><\/span><span style=\"font-family: 'Times New Roman', serif;\"><span style=\"font-size: medium;\"> It will be positive, as long as a balanced and healthy diet is being carried out, which is under the supervision of a nutritionist. <\/span><\/span><\/p>\n<p align=\"justify\"><span style=\"font-family: 'Times New Roman', serif;\"><span style=\"font-size: large;\"><b>Benefits and advantages of detox pancakes<\/b><\/span><\/span><\/p>\n<p align=\"justify\"><span style=\"font-family: 'Times New Roman', serif;\"><span style=\"font-size: medium;\">Below we show you in more detail the series of benefits and advantages of adding the <\/span><\/span><span style=\"font-family: 'Times New Roman', serif;\"><span style=\"font-size: medium;\"><b>detox pancakes<\/b><\/span><\/span><span style=\"font-family: 'Times New Roman', serif;\"><span style=\"font-size: medium;\"> to our diet: <\/span><\/span><\/p>\n<ul>\n<li>\n<p align=\"justify\"><span style=\"font-family: 'Times New Roman', serif;\"><span style=\"font-size: medium;\">They prevent swelling<img loading=\"lazy\" decoding=\"async\" class=\"alignright size-full wp-image-8320\" src=\"https:\/\/en.dieta-detox.org\/wp-content\/uploads\/tortitas-detox.jpg\" alt=\"detox pancakes\" width=\"373\" height=\"273\" srcset=\"https:\/\/dieta-detox.org\/wp-content\/uploads\/tortitas-detox.jpg 373w, https:\/\/dieta-detox.org\/wp-content\/uploads\/tortitas-detox-300x220.jpg 300w\" sizes=\"auto, (max-width: 373px) 100vw, 373px\" \/><\/span><\/span><\/p>\n<\/li>\n<li>\n<p align=\"justify\"><span style=\"font-family: 'Times New Roman', serif;\"><span style=\"font-size: medium;\">Increase energy levels.<\/span><\/span><\/p>\n<\/li>\n<li>\n<p align=\"justify\"><span style=\"font-family: 'Times New Roman', serif;\"><span style=\"font-size: medium;\">They improve mood and concentration.<\/span><\/span><\/p>\n<\/li>\n<li>\n<p align=\"justify\"><span style=\"font-family: 'Times New Roman', serif;\"><span style=\"font-size: medium;\">They regulate triglycerides and cholesterol.<\/span><\/span><\/p>\n<\/li>\n<li>\n<p align=\"justify\"><span style=\"font-family: 'Times New Roman', serif;\"><span style=\"font-size: medium;\">They control blood pressure.<\/span><\/span><\/p>\n<\/li>\n<li>\n<p align=\"justify\"><span style=\"font-family: 'Times New Roman', serif;\"><span style=\"font-size: medium;\">They improve digestion.<\/span><\/span><\/p>\n<\/li>\n<li>\n<p align=\"justify\"><span style=\"font-family: 'Times New Roman', serif;\"><span style=\"font-size: medium;\">They avoid headaches.<\/span><\/span><\/p>\n<\/li>\n<li>\n<p align=\"justify\"><span style=\"font-family: 'Times New Roman', serif;\"><span style=\"font-size: medium;\">Optimize the immune system<\/span><\/span><\/p>\n<\/li>\n<li>\n<p align=\"justify\"><span style=\"font-family: 'Times New Roman', serif;\"><span style=\"font-size: medium;\">Reduce binge eating and anxiety<\/span><\/span><\/p>\n<\/li>\n<li>\n<p align=\"justify\"><span style=\"font-family: 'Times New Roman', serif;\"><span style=\"font-size: medium;\">Reduces allergy risks.<\/span><\/span><\/p>\n<\/li>\n<li>\n<p align=\"justify\"><span style=\"font-family: 'Times New Roman', serif;\"><span style=\"font-size: medium;\">They avoid constipation.<\/span><\/span><\/p>\n<\/li>\n<li>\n<p align=\"justify\"><span style=\"font-family: 'Times New Roman', serif;\"><span style=\"font-size: medium;\">They regulate blood glucose and insulin.<\/span><\/span><\/p>\n<\/li>\n<\/ul>\n<p align=\"justify\"><span style=\"font-family: 'Times New Roman', serif;\"><span style=\"font-size: medium;\">In addition, you will manage to lose weight, you will have lighter digestions and you will look glowing skin. Without combining these foods with daily physical activity, you will be able to get a better figure, without making much effort. <\/span><\/span><\/p>\n<p align=\"justify\"><span style=\"font-family: 'Times New Roman', serif;\"><span style=\"font-size: large;\"><b>Foods you should eliminate <\/b><\/span><\/span><\/p>\n<p align=\"justify\"><span style=\"font-family: 'Times New Roman', serif;\"><span style=\"font-size: medium;\">If you have added the <\/span><\/span><span style=\"font-family: 'Times New Roman', serif;\"><span style=\"font-size: medium;\"><b>detox pancakes <\/b><\/span><\/span><span style=\"font-family: 'Times New Roman', serif;\"><span style=\"font-size: medium;\">to your diet, there are certain foods that you should avoid consuming so that they achieve their purpose. These are:<\/span><\/span><\/p>\n<ul>\n<li>\n<p align=\"justify\"><span style=\"font-family: 'Times New Roman', serif;\"><span style=\"font-size: medium;\">Gluten<\/span><\/span><\/p>\n<\/li>\n<li>\n<p align=\"justify\"><span style=\"font-family: 'Times New Roman', serif;\"><span style=\"font-size: medium;\">dairy and eggs<\/span><\/span><\/p>\n<\/li>\n<li>\n<p align=\"justify\"><span style=\"font-family: 'Times New Roman', serif;\"><span style=\"font-size: medium;\">Soy<\/span><\/span><\/p>\n<\/li>\n<li>\n<p align=\"justify\"><span style=\"font-family: 'Times New Roman', serif;\"><span style=\"font-size: medium;\">processed sugar<\/span><\/span><\/p>\n<\/li>\n<li>\n<p align=\"justify\"><span style=\"font-family: 'Times New Roman', serif;\"><span style=\"font-size: medium;\">Soft drinks, coffee and alcohol<\/span><\/span><\/p>\n<\/li>\n<li>\n<p align=\"justify\"><span style=\"font-family: 'Times New Roman', serif;\"><span style=\"font-size: medium;\">Pork or beef<\/span><\/span><\/p>\n<\/li>\n<li>\n<p align=\"justify\"><span style=\"font-family: 'Times New Roman', serif;\"><span style=\"font-size: medium;\">vegetable creams<\/span><\/span><\/p>\n<\/li>\n<li>\n<p align=\"justify\"><span style=\"font-family: 'Times New Roman', serif;\"><span style=\"font-size: medium;\">Peanut.<\/span><\/span><\/p>\n<\/li>\n<\/ul>\n<p align=\"justify\"><a name=\"_GoBack\"><\/a> <span style=\"font-family: 'Times New Roman', serif;\"><span style=\"font-size: large;\"><b>What foods should you keep? <\/b><\/span><\/span><\/p>\n<p align=\"justify\"><span style=\"font-family: 'Times New Roman', serif;\"><span style=\"font-size: medium;\">On the other hand, these are the foods that you can consume once you have included the <\/span><\/span><span style=\"font-family: 'Times New Roman', serif;\"><span style=\"font-size: medium;\"><b>detox pancakes<\/b><\/span><\/span><span style=\"font-family: 'Times New Roman', serif;\"><span style=\"font-size: medium;\"> to the diet:<\/span><\/span><\/p>\n<ul>\n<li>\n<p align=\"justify\"><span style=\"font-family: 'Times New Roman', serif;\"><span style=\"font-size: medium;\">Gluten Free Brown Rice<\/span><\/span><\/p>\n<\/li>\n<li>\n<p align=\"justify\"><span style=\"font-family: 'Times New Roman', serif;\"><span style=\"font-size: medium;\">Legumes<\/span><\/span><\/p>\n<\/li>\n<li>\n<p align=\"justify\"><span style=\"font-family: 'Times New Roman', serif;\"><span style=\"font-size: medium;\">Apple vinager<\/span><\/span><\/p>\n<\/li>\n<li>\n<p align=\"justify\"><span style=\"font-family: 'Times New Roman', serif;\"><span style=\"font-size: medium;\">green leafy vegetables<\/span><\/span><\/p>\n<\/li>\n<li>\n<p align=\"justify\"><span style=\"font-family: 'Times New Roman', serif;\"><span style=\"font-size: medium;\">Green Tea<\/span><\/span><\/p>\n<\/li>\n<li>\n<p align=\"justify\"><span style=\"font-family: 'Times New Roman', serif;\"><span style=\"font-size: medium;\">Stevia<\/span><\/span><\/p>\n<\/li>\n<li>\n<p align=\"justify\"><span style=\"font-family: 'Times New Roman', serif;\"><span style=\"font-size: medium;\">Coconut oil<\/span><\/span><\/p>\n<\/li>\n<li>\n<p align=\"justify\"><span style=\"font-family: 'Times New Roman', serif;\"><span style=\"font-size: medium;\">Fruits of all kinds and seeds<\/span><\/span><\/p>\n<\/li>\n<li>\n<p align=\"justify\"><span style=\"font-family: 'Times New Roman', serif;\"><span style=\"font-size: medium;\">Organic chicken, fish and turkey<\/span><\/span><\/p>\n<\/li>\n<li>\n<p align=\"justify\"><span style=\"font-family: 'Times New Roman', serif;\"><span style=\"font-size: medium;\">Vegetable protein powders<\/span><\/span><\/p>\n<\/li>\n<\/ul>\n<p align=\"justify\">\n\n<div style=\"font-size: 0px; height: 0px; line-height: 0px; margin: 0; padding: 0; clear: both;\"><\/div>","protected":false},"excerpt":{"rendered":"<p>Las tortitas detox son adecuadas para incorporarlas en nuestra dieta, luego de atravesar los periodos de excesos, como por ejemplo; en las vacaciones, fiestas familiares, las navidades e incluso despu\u00e9s de un fin de semana, debido a que durante estos ciclos se llegan a consumir -por lo general- alimentos poco saludables y elevados en grasa, [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":8320,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-8319","page","type-page","status-publish","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/dieta-detox.org\/en\/wp-json\/wp\/v2\/pages\/8319","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dieta-detox.org\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/dieta-detox.org\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/dieta-detox.org\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/dieta-detox.org\/en\/wp-json\/wp\/v2\/comments?post=8319"}],"version-history":[{"count":3,"href":"https:\/\/dieta-detox.org\/en\/wp-json\/wp\/v2\/pages\/8319\/revisions"}],"predecessor-version":[{"id":8326,"href":"https:\/\/dieta-detox.org\/en\/wp-json\/wp\/v2\/pages\/8319\/revisions\/8326"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/dieta-detox.org\/en\/wp-json\/wp\/v2\/media\/8320"}],"wp:attachment":[{"href":"https:\/\/dieta-detox.org\/en\/wp-json\/wp\/v2\/media?parent=8319"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}